DailyTiffin
At DailyTiffin, we focus on bringing real health outcomes using affordable healthy Indian meals.
Our Story
We started as our own first success stories.
After losing over 20kg each, we faced the same confusion many do - misleading advice and one-size-fits-all plans that didn’t work.
So we built Growfit. A system rooted in science, not guesswork, designed to understand your body and deliver real results. This isn’t just a company, it’s our mission to make health simple and systematic for everyone.
Growfit focussed on preventive health. So we did very high-protein meals, because we are protein deficient as a country. However, this is not everyone's need. So we brought DailyTiffin - for those who want affordable, healthy Indian meals that should be sustainable without the hassle.
Our Mission
Healthy should not be expensive. It should not be a luxury.
We help people:
Follow a sustainable, healthy diet without the hassle of planning, cooking, or cleaning.
Enjoy home-style Indian meals that are affordable and accessible.
Stay consistent with accountability and progress tracking.
The DailyTiffin Ecosystem
DailyTiffin brings together diagnostics, nutrition, and fitness - turning scattered services into a unified journey:
Nutrition
Expert-designed, calorie-counted, sustainable Indian meals. Every recipe is balanced for macros, taste, and results.
Tracking & Accountability
Regular scans, check-ins, and reminders keep you aligned with your goals and help you adjust as needed.
Coming Soon
Our Vision
We believe preventive care should be:
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Accessible: Affordable for everyone, not just the elite.
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Systematic: A structured approach that’s easy to follow, not guesswork.
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Empowering: Enabling people to take control of their health, not just follow trends.
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Transparent: Clear, honest communication about what works and why.
Meet the Team
A passionate foodie who struggled with obesity during the pandemic. Went on a fitness journey to reduce 20kg+ and now channeling his transformation into building DailyTiffin.
Successfully reduced his body age by 2 years. He has invested over 3 years exploring food and fitness to achieve science backed results. Now committed to helping others achieve similar transformations.
Tanmay Anil Gawas
Sports Nutritionist
Former national-level athlete and certified sports nutritionist with over 5 years of experience creating meals that combine taste and nutrition.
Join Us in Transforming The Idea of Health
DailyTiffin is more than a company - it’s a movement for health first nation. We’re just getting started.
Contact Us
Email: [email protected]
Mob/Whatsapp: +91-7892489429
Office: HSR Layout, Sector 2, Bangalore, India